Skateboarding Weight Loss Reddit

Take time for weight training too.

Skateboarding weight loss reddit. Skateboarding is a great workout but it s not all you should be doing if you want to be healthy and fat. Skateboarding if done correctly is one of the most fun activity to lose weight. I think i can lose a lot of weight too so i can get back one of my favorite hobbies. There s a lot of advantage to riding a skateboard but there are not many guides on how to lose weight with skateboard riding.

So how many calories are burnt during a skateboarding. Right now i d break the board lol but it s goals. Start your weight loss by skateboarding. Also wanna live a long life with a better quality of living and just get back in shape so i won t feel shitty about my body.

In this guide we re going to look at some ways to lose weight by riding your longboard shortboard or even penny board. Reddit gives you the best of the internet in one place. If the alternative to skateboarding is sitting around then getting back into skating 30mins 1hr per day will boost your metabolism and help with weight loss combined with proper eating habits.