Figure Skating Jump Height

Baseline to tip toes.

Figure skating jump height. Corresponding jump height estimate from video. 30 in competitions the base value of a single toe loop is 0 40. 13 4 inches maximum flight time off two feel on video. The toe loop jump is the simplest jump in figure skating.

You can possess excellent technical ability but if you don t achieve sufficient jump height you won t remain airborne long enough to. 3 1 inches maximum vertical jump off two feet at wall. The base value of a triple toe loop is 4 20. Jump height is vital if you want to advance in figure skating.

The base value of a double toe loop is 1 30. This information may be useful for designing strength train ing programs for figure skaters. The height of the jumps was signifi cantly correlated with the strength data. This is because on the ice the skater goes into the jump with some speed which is extra kinetic energy that can be used toward jump height which they don t have when on the ground.

I was wondering how do some skaters get such height on jumps. And the base value of a quadruple toe loop is 9 50. She recently posted some vids on instagram of a bunch of 3t 3f combos and all i could wonder was how can such a little person have such big jumps. So if you ve been taught how to do those jumps off ice try seeing how high you get with them on the ground and compare with on the ice.

Knee exten sion at 240 deg sec and shoulder abduction at 300 deg sec were shown to be the most important strength parameters in determining the height of the jump.